Collection: Exercise + Weight Loss

As an international wellness coach for the last 4 years, I have dealt with individuals ranging from 22 to 68 years of age both locally and internationally.

Delving into different aspects of what the human body can achieve at different ages has been a progressive exploration for my clients and I.

However, at the day's end, it’s all about having fun whilst growing and this is what I specialize in. Creating a core shift in life to spearhead a lifestyle revolution.