Dandelion (Taraxacum offinale)

Dandelion is an herb that is native to Europe. It is also found throughout mild climates of the northern hemisphere.

People take dandelion by mouth for tonsillitis, heart failure, loss of appetite, upset stomach, intestinal gas, gallstones, improving bile flow, joint pain including arthritis pain, muscle aches, eczema, and bruises. Dandelion is also taken by mouth to increase urine production and as a laxative to increase bowel movements. It is also used as skin toner, circulation tonic, blood tonic, and digestive tonic.

Some people take dandelion by mouth to treat infection, especially viral infections and urinary tract infections (UTIs), as well as cancer.

In foods, dandelion is used as salad greens, and in soups, wine, and teas. The roasted root is used as a coffee substitute.

How does it work?

Dandelion contains chemicals that may increase urine production and decrease swelling (inflammation).

Inflammation of the tonsils (Tonsillitis).
Preventing urinary tract infections (UTIs).
Arthritis-like pain.
Bruises.
Constipation.
Eczema.
Heart failure.
Loss of appetite.
Upset stomach.
Intestinal gas (flatulence).

The appropriate dose of dandelion depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for dandelion. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

Dandelion is SAFE for most people when taken by mouth in the amounts commonly found in food. It is SAFE when taken by mouth in medicinal amounts (larger amounts than those found in food). Taking dandelion by mouth might cause allergic reactions, stomach discomfort, diarrhea, or heartburn in some people.

Pregnancy and breast-feeding: There is not enough reliable information about the safety of taking dandelion if you are pregnant or breast feeding. Stay on the safe side and avoid use.

Bleeding disorders: Dandelion might slow blood clotting. In theory, taking dandelion for extended periods might increase the risk for bruising and bleeding in people with bleeding disorders.

Ragweed allergy: Dandelion can cause allergic reactions when taken by mouth or applied to the skin of sensitive people. People who are allergic to ragweed and related plants (daisies, chrysanthemums, marigolds) are likely to be allergic to dandelion. If you have allergies, be sure to check with your healthcare provider before taking dandelion.