Gastritis

Gastritis is an inflammation of the stomach lining, often causing symptoms like stomach pain, nausea, and indigestion.

Natural medicine approaches such as dietary adjustments, consuming soothing herbal teas like chamomile or licorice root, and managing stress might offer some relief from mild gastritis symptoms by potentially reducing inflammation and promoting digestive comfort, but individuals with persistent or severe symptoms should seek medical evaluation and collaborate with healthcare professionals for proper diagnosis and comprehensive management.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Natural Solutions

Herbs

Psyllium Husk: Psyllium is a soluble fiber that can help regulate bowel movements and alleviate constipation, which is a common symptom of IBS with constipation (IBS-C).

Slippery Elm: Contains mucilage that soothes and coats the digestive tract, helping to alleviate inflammation and irritation in gastritis.

Ginger: Has anti-inflammatory properties and can help reduce nausea and digestive discomfort associated with gastritis.

Chamomile: Known for its calming and anti-inflammatory effects, chamomile can help ease digestive symptoms and promote relaxation.

Minerals

Zinc: Has been found to have a role in promoting the healing of gastric mucosa and reducing inflammation.

Magnesium: Known for its muscle-relaxing properties, magnesium may help ease muscle spasms and discomfort associated with gastritis.

Vitamins

Vitamin C: Possesses antioxidant properties that may help reduce inflammation and support the immune system.

Vitamin E: Known for its antioxidant effects, vitamin E may help protect the stomach lining from damage.

Supplements

Probiotics (e.g., Acidophilus, Bifidus): These beneficial bacteria can help restore the balance of gut flora and support digestive health.

Glutamine: An amino acid that plays a role in maintaining the integrity of the intestinal lining, which may be beneficial for gastritis.

Omega-3 Fatty Acids (e.g., from fish oil): Have anti-inflammatory properties and may help reduce inflammation in the digestive tract.