Ginger: Known for its anti-inflammatory effects, ginger may help alleviate pain and discomfort associated with ovarian cysts. It can also support digestive health, which is essential for overall well-being.
Vitex (Chasteberry): Vitex is a popular herb used to support hormonal balance in women. It is believed to act on the hypothalamus and pituitary glands, helping to regulate the production of hormones, including the luteinizing hormone (LH) and follicle-stimulating hormone (FSH). By doing so, it may help normalize menstrual cycles and reduce symptoms associated with PCOS, such as irregular periods and hormonal imbalances.
Saw Palmetto: Commonly used to support prostate health in men, but it can also be beneficial for women with PCOS. It is believed to inhibit the enzyme 5-alpha reductase, which converts testosterone to dihydrotestosterone (DHT). Elevated DHT levels can contribute to hormonal imbalances in women with PCOS, and saw palmetto may help reduce these levels, leading to improved symptoms.
Turmeric Turmeric contains an active compound called curcumin, which has anti-inflammatory and antioxidant properties. It may help reduce inflammation and oxidative stress associated with ovarian cysts and support the body's natural healing processes.