B Complex + B-12 - Puritan's Pride®

The B-Vitamin Complex is made up of several B vitamins that work well together to support nervous system health.*

This product combines Vitamins B-1 (Thiamin), B-2 (Riboflavin), B-3 (Niacin), and B-12, from natural sources. B-Complex vitamins are involved in energy metabolism and help maintain the health of nerves and heart health.*

The Vitamin B-12 helps in the normal formation of red blood cells.*

Research Update

A review study looked at the importance of B-vitamins as we age. The authors summarized many factors that can result in sub-optimal B-vitamin status, including inadequate intake from food and decreased absorption of certain vitamins with age, amongst other factors.

Low levels of B-vitamins may affect heart, brain and even bone health.* Vitamin B-12 in particular was mentioned as one of the most studied B-vitamins for its role in overall health with aging.*

Thiamin (Vitamin B-1) as Thiamin Hydrochloride
Riboflavin (Vitamin B-2)
Niacin as Niacinamide
Vitamin B-12 as Cyanocobalamin
Protease as Papain Powder

Other Ingredients:

Vegetable Cellulose, Dicalcium Phosphate, Maltodextrin. Contains <2% of: Silica, Vegetable Magnesium Stearate, Vegetable Stearic Acid.

For adults, take one (1) tablet one to two times daily, preferably with meals.

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.