Collection: Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterized by abdominal pain, bloating, and changes in bowel habits.

Natural medicine approaches like dietary modifications, stress reduction techniques, and certain herbs like peppermint or ginger might offer relief from mild IBS symptoms by potentially reducing inflammation and supporting digestive comfort, but individuals with IBS should consult healthcare professionals for proper diagnosis and guidance on managing the condition, as individual responses vary and medical treatments may be necessary for more severe cases.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Natural Solutions

Herbs

Ginger: Anti-inflammatory properties may help relieve nausea and bloating in individuals with IBS.

Psyllium Husk: A soluble fiber that can help regulate bowel movements and alleviate constipation, which is a common symptom of IBS with constipation (IBS-C).

Chamomile: Anti-inflammatory and antispasmodic properties help reduce abdominal pain and cramping associated with IBS.

Minerals

Magnesium: Magnesium supplementation may help alleviate constipation, which is a common symptom of IBS with constipation (IBS-C).

Vitamins

Vitamin D: Plays a role in immune modulation and may have anti-inflammatory effects. Some studies suggest that vitamin D deficiency may be associated with IBS, and supplementation may be beneficial in some cases.

Supplements

Peppermint Oil: Antispasmodic properties may help relax the muscles in the gastrointestinal tract and reduce abdominal pain and bloating in individuals with IBS.

5-HTP (5-hydroxytryptophan): 5-HTP is a precursor to serotonin, a neurotransmitter that regulates bowel function. Some studies suggest that 5-HTP supplementation may improve symptoms of IBS.

Probiotics (such as Lactobacillus and Bifidobacterium strains): Probiotics are beneficial bacteria that can help restore and maintain a healthy balance of gut flora. They may aid in reducing symptoms such as bloating, gas, and irregular bowel movements in individuals with IBS.

L-Glutamine: An amino acid that may support gut health and improve the integrity of the intestinal lining in individuals with IBS.