Collection: Fibromyalgia

Fibromyalgia is a chronic disorder characterized by widespread pain, fatigue, and tenderness in muscles and soft tissues.

Natural medicine approaches like gentle exercise, stress reduction techniques, and certain supplements such as magnesium and SAM-e might provide support in managing fibromyalgia symptoms by promoting relaxation, improving sleep, and reducing pain sensitivity, but a multidisciplinary approach involving healthcare professionals is recommended to tailor a comprehensive management plan.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Natural Solutions

Herbs

Turmeric (Curcumin): Curcumin is the active compound in turmeric and has potent anti-inflammatory properties. It may help reduce pain and inflammation associated with fibromyalgia.

Ashwagandha: An adaptogenic herb that may help reduce stress and improve sleep quality, which can be beneficial for fibromyalgia management.

Minerals

Magnesium: An essential mineral that plays a role in muscle function and relaxation. It may help with muscle pain and cramps commonly experienced in fibromyalgia.

Vitamins

Vitamin D: Crucial for immune health and may play a role in managing inflammation and pain associated with fibromyalgia.

Supplements

5-HTP (5-hydroxytryptophan): 5-HTP is a precursor to serotonin, a neurotransmitter involved in mood regulation and pain perception. It may help improve sleep quality and reduce pain in fibromyalgia.

GABA (γ-Aminobutyric acid): GABA is a neurotransmitter that has calming effects and may help with pain perception and relaxation.

L-Carnitine: An amino acid that plays a role in energy production in the body. It may help reduce fatigue and improve exercise tolerance in fibromyalgia.

Omega-3 Fatty Acids: Particularly docosahexaenoic acid (DHA) found in fish oil, have anti-inflammatory effects that may help reduce inflammation and improve symptoms of fibromyalgia.

Coenzyme Q10: CoQ10 is an antioxidant that may help with energy production and reduce oxidative stress in individuals with fibromyalgia.